Invite [Author Name] to Speak
[Author Name] is a therapist, writer, and mental wellbeing educator who specialises in helping people understand their minds, regulate their nervous systems, and build calmer, more grounded lives.
With a warm, relatable, and down-to-earth communication style, she brings gentle clarity to topics that often feel heavy, overwhelming, or misunderstood.
Whether speaking to small groups, workshops, podcasts, or large audiences, her approach is rooted in compassion, evidence-based tools, and a deep belief in accessible mental health education.
Speaking topics
She offers engaging talks, workshops, and interviews on subjects including:
Understanding Anxiety
What anxiety really is, how it affects the body, and why compassion is the key to soothing it.
Nervous System Regulation (Made Simple)
How your body responds to stress, and practical ways to return to a calm, grounded state.
Grounding Tools for Everyday Life
Quick, accessible strategies people can use at home, at work, and during busy moments.
Overcoming Overwhelm
Gentle, sustainable ways to reduce mental load and emotional burnout.
Why choose her
[Author Name] has a unique ability to make complex psychology feel simple and comforting.
Her speaking style is:
Warm
Grounded
Calm
Insightful
Practical
Story-driven
Audiences describe her work as “soothing,” “eye-opening,” and “exactly what I needed to hear.”
Book [Author Name] to Speak
[Author Name] is a therapist and the author of The Grounded Mind: Everyday Tools to Calm Anxiety. She specialises in anxiety, emotional regulation, and overwhelm, helping people understand their nervous systems and create calmer, more grounded lives through simple, accessible tools.
Speaking availability: workshops, panels, podcasts, corporate events, women-in-business meetups.
For bookings & media inquiries:
[Insert email address or form]